Chia Seeds Smoothie

What a better way than starting your day with a healthy smoothie? For this recipe you will need:

1 banana
1 apple
1 mango
1 tablespoon of chia seeds
1 cup of water

Soak the tablespoon of chia seeds in one cup of water for about 10 minutes. Peel and cut the rest of the ingredients in small portions and add them to a blender. I prefer to use my NutriBullet for this recipe and I blend for about a minute. Once you are done, serve and drink!

Note: If you prefer a cold smoothie, you can freeze the fruits the night before.